Custom Massage: Deep Tissue, Sports & Swedish
Tailored to what your body needs that day. Deep tissue and Swedish come in all three lengths; sports massage is a 60-minute session.
- 60 minutes$110
- 90 minutes$155
- 120 minutes$200
A Multi-Therapist Practice Specializing in Deep Tissue, Sports and Rehabilitative Massage in Burlington, Vermont
Rod Cain Massage Therapy in the Historic Chace Mill of Burlington, VT
Swedish / Relaxation Deep Tissue Sports Massage Couples Massage Prenatal
Our studio sits on the Winooski River in the historic Chace Mill, minutes from downtown Burlington and I-89. Every session is customized to you, and hot towels are always included at no extra charge.
20 yearsaverage therapist experience
2 studiosprivate treatment rooms
Free parkingright at the Chace Mill
Hot towels includedwith every session
Services & Prices
Prenatal (Pregnancy) Massage
Safe, comfortable pregnancy and postnatal massage, priced the same as a custom session.
- 60 minutes$110
- 90 minutes$155
Couples Massage
Two therapists, side by side in the same room, so you can relax together.
- 90 minutes$310
Looking for a gift? Gift cards and packages are available online.
What Clients Say
“I've been seeing Rod for almost 5 years and I would never think about going to anyone else.”
Paige R. · With Rod
“Incredible skill and precision. Great person and highly recommend him.”
Andrew C. · With Youness
“Sonia is so kind and always makes sure I am comfortable and relaxed. Highly recommend!”
Kas H. · With Sonia
“Veronica has helped me manage my pain over the last few months. She has been a true life saver.”
Claire K. · With Veronica
“Rod and his staff are kind, compassionate therapeutic healers. Truly talented at what they do. The best!!”
Betsy M. · With Rod
“Youness has a gift for reading the body and applying healing massage to meet those needs.”
Jen C. · With Youness
“She worked out years of tension from my muscles within a one hour session. I have a range of motion that I had not had in years.”
Kelly R. · With Veronica
“Every session has been fantastic. Friendly and highly professional… I can't recommend him enough!”
Paul G. · With Rod
“Youness was amazing! … My shoulders felt so good after our appointment.”
Nicole G. · With Youness
“Veronica helped enormously with my chronic migraine pain in just one session. I'm so grateful!”
Campbell R. · With Veronica
“I have been to a number of massage providers over the years. Rod Cain is the best…”
Anne D. · With Rod
“Youness is incredibly talented, communicative and knowledgeable.”
Lil S. · With Youness
“She had the intuition and skills to do exactly what's needed.”
Heike M. · With Veronica
Conditions and Indications for Massage Therapy
- Anxiety / Depression
- Joint Range of Motion
- Arthritis
- Lumpectomy
- Neck and Back Pain
- Sports Training / Performance
- Mastectomy
- Cancer (may be contraindicated)
- Muscular Pain / Strain
- Carpal Tunnel Syndrome
- Chronic Fatigue Syndrome
- Constipation
- Foot Pain
- Plantar Fasciitis
- Immunodeficiencies
- Scar Tissue
- Diabetes
- Sciatica
- Disc Degeneration
- Sports Injuries
- Flexibility
- Stress
- Fibromyalgia
- Spinal Surgery / Laminectomy / Fusion
- Frozen Shoulder
- TMJ Dysfunction
- Postural Issues
- Headaches & Migraines
- Tendonitis
- Dry Skin
- Herniated Disc
- Thoracic Outlet Syndrome
- Trigger Points
- Prenatal / Postnatal Care
- Insomnia
- Whiplash
Latest News
Health
Couples Massage in Burlington: A Shared Way to Slow Down
October 24, 2026
Health
Massage for Workout Recovery: What the Research Really Says
October 24, 2026
Health
Neck, Back Pain and the Postural Puzzle
April 26, 2019
Visit the Studio
1 Mill Street, Suite 224
Burlington, Vermont 05401
In the historic Chace Mill on the Winooski River
Ample free parking, an easy walk to Winooski, and quick access to I-89.